Crucial Tips For Getting And Keeping White Teeth

There a number of things that can cause your teeth to become yellow or stained. Smokers, and those who habitually consume beverages like coffee, soda, and tea, often develop stained and discolored teeth. Youll find a plethora of tips within this article which will help you to whiten your teeth and keep them in their best condition for a lifetime.

If you want to try a home remedy for whiter teeth, use the natural acids in lemons. Take the outer peeling of the lemon and gently pass over your teeth every day in order to create a beautiful white smile. This is a simple, inexpensive and fast technique to whiten your teeth. A lemon peel is a good whitener, because it doesnt have those harsh chemicals which can be included in some whiteners.

Eating a diet with plenty of whole and raw foods is great for your teeth. Vegetables are great for helping clean your teeth. They also do not contain harsh processed ingredients that may stick to your teeth and cause unwanted tooth decay and discolorations.

Make regular appointments to have your teeth cleaned by a dentist. You need to schedule these appointments at least once a year. The discoloration on your teeth may not be caused by actual staining but simply by plaque build-up, which is difficult to remove without the professional tools your dentist has.

Pay close attention to the state of your mouth when using at-home teeth whitening products. For some people these treatments can cause temporary, mild tooth sensitivity. If you are using a product with a tray that does not fit your mouth well this can irritate your gums. Discontinue the treatments if you experience discomfort or pain.

Avoid using any mouthwashes. They contain chemicals like alcohol that can be harmful for your teeth and your body. They can cause staining and make your teeth easier to stain. Rinse your mouth out with hydrogen peroxide if you want to rinse. You can also use water to rinse with.

To prevent teeth whiteners from bleaching your gums along with your teeth, rub a small bit of petroleum jelly on your gums before using whitening products. The petroleum jelly provides a protective coating that will help stop the active ingredients in topical whiteners from also bleaching your gums along with your teeth.

Brushing your teeth at least twice a day is essential for a brighter smile. If you let food particles and chemicals build up for too long on your teeth, you will get stains and discolored teeth. Discoloration wont build up as badly if you brush frequently.

To make sure your teeth respond well to bleaching, do a small in-home whitening treatment before making an expensive appointment. While many people get great results from bleaching, others have issues with the process. Its better to find out if bleaching will be a problem before you spend a lot of money on a session.

Do not use any kind of teeth whitening if you are pregnant! These products may contain chemicals that are dangerous to the health of your baby. Consult with your doctor if you are using a toothpaste that whitens teeth to ensure that you are not using a product that could be harmful to your pregnancy.

Exercise

When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.

These teeth whitening tips will help you whiten your teeth, whether you want to do it for professional or personal reasons. Use tips to get a great smile.