Improve Your Smile With These Teeth Whitening Tips

Teeth whitening is an exciting and great procedure to help you increase your self-confidence and gain a bright, dazzling smile. If your teeth are stained and you feel ashamed of them, you are the perfect candidate for teeth whitening. Implement the tips you read about to keep yourself from making common mistakes and instead, obtain the white teeth you are looking for.

Lemons and oranges are not only a healthy source of Vitamin C - they can also help whiten your teeth. Brighten your smile by rubbing your teeth with the inside of a lemon or orange peel. You can also add a little bit of salt to the citrus peels to enhance the results.

Cleaning your teeth regularly and properly through dentist appointments is the first step toward whiter teeth. Make sure to keep up with your six month appointments by scheduling plenty of time in advance. Cleanings are covered by dental insurance, so theres no excuse for neglecting to have your teeth cleaned.

Be sure that the teeth whitening trays fit your mouth correctly. If they do not fit well there is a good chance that they are going to cause you problems with your gums. If you notice that your gums are more sensitive or in any pain, stop using the product and see your dentist.

Buy a tooth whitening product that contains about 15% of the whitening agent. Too little of the whitening chemicals and the product will be ineffective. Too much, and your mouth may become irritated by the harshness of the chemical. Try out a mid-range product; if you tolerate it well and you arent getting good results, then move to a higher concentration.

Watch for tooth sensitivity when using tooth whitening products. Many of these products can irritate the gums or cause your teeth to become unusually sensitive to cold. If you notice these effects becoming troublesome, stop using the product. You may not tolerate it well, and it could even be damaging your teeth.

Rather than focusing on removing stains from your teeth with whitening pastes, creams and gels, why not avoid staining them in the first place? Coffee and tea are notorious for staining teeth and should be avoided if at all possible. If you do drink them, try rinsing your mouth out with clean water when you are done to minimize staining.

You are going to damage your teeth in a way that cannot be repaired if you over treat your teeth with teeth whitening gels or pastes. Only use them as they are directed on the label of the brand that you are using. You will avoid doing damage to your teeth when trying to get them white.

Although a variety of whitening products are available, some discoloration cannot be removed. Returning your teeth to their natural white color may take multiple treatments.

Read as many reviews about whitening products as you can before buying one. If you take the time to research the products before you spend your money on them, you are sure to find a quality product a lot quicker and without spending as much money.

Exercise

When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.

As was stated before, teeth whitening can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that youre proud of can make all the difference in your life. If you apply these simple methods, youll see how easy it is to get a great smile and beautiful, white teeth.